The topic of our article today is "The most effective rejuvenation procedures at home. "
You need to take care of your face regularly, and not when wrinkles appear and the skin sags. Preventing consequences is always cheaper and easier than correcting them.
The whole secret to prolonging life is not to shorten it.
Antiaging procedures should begin when the first wrinkles and fine lines, puffiness and bags under the eyes, dry and flaky skin and uneven skin appear.
The first age-related changes appear on the face after 30 years. To slow down aging, you need to nourish the skin from the inside and out and renew it. Nourishing creams and serums are no longer enough.
After 25 years and up to 35, regular deep cleansing of the skin using peeling is recommended. Removal of the stratum corneum stimulates skin renewal, the face becomes smoother and fine wrinkles disappear. Until the age of 35, you need to nourish and moisturize your skin regularly.
The most effective facial rejuvenation procedures at home
You can maintain good skin condition and look attractive without large financial investments and without visiting beauty salons. To do this, it is enough to use skin care products on time.
Before starting the procedure, you need to clean the skin of impurities. To do this, it is better to use products containing vegetable oils and scrubs based on natural products, and it is better to wash off the residue with mineral water. Unlike tap water, it does not contain harmful elements.
Compresses
There are various compresses: warm, hot, cold. Warm compresses are suitable for oily skin. They restore the water balance, clean the skin of impurities and dead cells, help open pores and improve blood circulation. Thanks to the effects of temperature, skin cells are renewed and restored.
Cold compresses and room temperature compresses are suitable for dry and normal skin types. They promote active blood flow and accelerate regeneration processes.
To enhance the effect of anti-aging creams, masks and other cosmetics, you need to cleanse your skin with milk or gel depending on your skin type. To do this, soak a cotton sponge in mineral water and carefully remove the dirt. Then dry your face with a paper towel and apply a cream or mask with a lifting effect.
Lifting is an aesthetic procedure to tighten the skin.
After that, apply cotton sponges soaked in moisture-retaining toner to your face for 15 minutes.
For compresses, you can use green tea with leaves. Pour a teaspoon of tea into a glass of boiling water and let it boil. The most popular remedy for compresses is fresh cucumber.
With chamomile
To clean and tone the skin, you can use chamomile infusion. For its preparation, 1 c. c. large. Pour two cups of boiling water over the dried flowers and let it boil for 15 minutes. After that we filter. Wet a gauze towel in warm solution and spread it on the face. This compress has an anti-inflammatory effect and soothes the skin well.
Warm herbal compresses are beneficial for oily skin. For dry sensitive skin, add 5 drops of flaxseed or olive oil to chamomile infusion. Keep the compress on your face for 15 minutes.
With salt
A 10% table salt solution can be used to effectively treat acne. To eliminate facial wrinkles, you can use a warm salt compress. For its preparation, 2 large tbsp. Dissolve sea or table salt in a liter of boiling water and let it cool slightly to a temperature of 38 - 42 degrees. We soak a towel in a saline solution and apply it to the neck, chin and cheeks for 15 minutes, avoiding the eye area.
The compress helps activate metabolic processes and blood circulation and relax muscles. This compress is contraindicated for skin diseases, it is not recommended to use it in the second half of pregnancy.
With linden
A compress with linden helps to moisturize dry, aging skin and eliminate the first wrinkles. Nourishes, tones, removes dead cells, improves the skin.
One Ms. large. pour linden flowers with a glass of boiling water and let it boil for 15 minutes. Wet a gauze cloth in the resulting solution and apply it to the face 3-5 times every 1. 5 minutes, alternating with a gauze bandage soaked in cold water. Finish the process with a cold compress and rinse the face with cool water with the addition of a small amount of lemon juice.
With chamomile and mint
The compress improves the skin and increases the elasticity of the skin.
Pour a peppermint bag and a chamomile tea bag into two glasses of boiling water. After 3 minutes, add a green tea bag without additives. Let it boil for 15 minutes. Then we take out the bags and squeeze them. Soak a gauze pad in a warm solution and apply to your face for 15 minutes. Wet the paper towel as it cools.
Green tea invigorates, mint invigorates and chamomile soothes the skin.
After the compresses, apply a skin moisturizer according to your skin type. Compresses should not be done more than 2-3 times a week.
Masks
Antiaging masks will help improve skin condition and make wrinkles invisible. The effectiveness of such a mask depends on its composition. The anti-aging mask should include antioxidants, plant extracts, collagen, hyaluronic acid, polyunsaturated fatty acids and peptides.
A revitalizing mask makes the skin smooth, fresh and toned.
Like any other cosmetic product, antiaging masks are applied to clean skin.
Honey mask with oatmeal
Grind a tablespoon of oatmeal in a coffee grinder and pour a glass of boiling water for 5 minutes. When the flakes swell, add 1 tbsp. large. honey and mix until smooth. Apply the resulting mass to a clean face for 10 minutes, then rinse with warm water and apply a nourishing cream to the face.
Egg mask
Mix an egg white with a teaspoon of honey and apply on the face for 15 minutes. Then rinse with lukewarm water and apply moisturizer.
Mask with banana and cream
Required Ingredients:
- Banana;
- 2 tbsp large. whipping cream;
- 1 tsp. honey
Mix all the ingredients until they are homogeneous and spread on the face for 15 minutes. After that, wash off with warm water and apply moisturizer on your face.
Cucumber mask
We will need:
- Cucumber;
- Apple;
- Potato.
Peel the cucumber, potatoes and apple. Remove the core from the apple. Cut into small pieces and blend in a blender until smooth. Apply the resulting mass to the face for 15 minutes, then rinse with warm water and apply moisturizing cream to the face.
Lemon mask
We will need:
- Juice of half a lemon;
- Egg white;
- 1 tsp. olive oil.
Mix all the ingredients until they are homogeneous and spread on the face for 15 minutes. After that, rinse with warm water and apply nourishing cream to the face.
Massage
One of the simplest and most pleasant procedures for keeping the skin in good condition is a rejuvenating massage. A rejuvenating massage perfectly relaxes and relieves stress, helps improve skin tone, corrects the shape of the face and makes wrinkles invisible.
The effect of the massage is felt after 10 - 15 sessions, which can be done every day or every other day. To consolidate the results after the massage, it is recommended to use a tightening mask.
Before the procedure, you need to clean your face and hands to prevent bacteria from your hands to your face. Put a disposable cap on your head. After washing your face, apply a toner to your face to balance the pH of your skin. Next, apply a rich cream or cosmetic oil to your face so that your hands can glide freely over the skin and prevent excessive stretching.
The massage should be done with the pads of your fingers, without putting too much pressure on the skin or stretching it. The movements are carried out along the massage lines. Perform one set of movements daily for 10–15 minutes.
The massage should begin with light stroking movements. Relieve tension from the muscles in a circular motion, moving clockwise. Lightly cross the face with your knuckles. Then we go all over the skin of the face with vibrating and pinching movements. We move strictly along the massage lines. Then we stroke the skin with gentle movements.
After the massage, clean the face, remove the remaining oil and apply moisturizer.